About Me

I am a Solution Focused Psychotherapist & Hypnotherapist based in Brighton. I have previously worked in various healthcare settings and I have 1000s of hours of client based experience, supporting clients in improving their health and wellbeing.

I retrained as a Solution Focused Therapist after experiencing the benefits of it first hand. I was amazed at how it enriched my life, and surprised at how incredibly effective and relatively fast acting it was.

Using a mix of techniques appropriate to your individual condition my aim is to help you to become more in control and to make the changes you wish to make in your life in a positive and effective way.

Maintaining the health of our mind is equally as important as maintaining our physical health. Our mind health is an ongoing journey which affects how we think, feel and act as we cope with our lives. It also helps determine how we handle stress, form and maintain relationships and make choices.

I am a registered member of The National Council for Hypnotherapy, The Association for Solution Focused Hypnotherapy, General Hypnotherapy Standards Council & the National Board for Modern Psychotherapy. This means that I have a commitment to professional standards and strive to improve my knowledge and practice by attending regular professional development sessions.

I am fully insured and have an enhanced DBS form.

  • Anxiety
  • Depression
  • OCD
  • Fears and Phobias
  • Unwanted Habits
  • Other issues

Ruth Berry — Solution Focused Psychotherapist and Hypnotherapist BA (Hons), DSFH, NCFE HPD.